Announcing our first Beach Retreat…

A few months ago a group of us who work locally in Bargara in the wellness space got together to discuss the idea of creating a Day Retreat right here in Bargara.

We wanted to test the waters to see how viable the concept was, with the idea of holding regular Day Retreats in Bargara. Studies have shown the benefits of taking time out for you to prioritise your health and well-being. Life gets busy, and every day we don't stop we are putting our bodies under more and more stress!!

Many locals are driving to the Sunshine Coast or further afield to attend Day Retreats as very few are offered here. Tourism operators have also encouraged us to develop the concept, and so our very first one-day retreat, "Beach Retreat 1 Day Wellness Bliss in Bargara" is happening on Saturday 8 Oct from 10 am - 5 pm. We released our tickets on Friday and have sold 25% in the first 2 days. Don’t delay if you want to save yourself a spot! NOTE: We will have a waitlist and let you know in advance of future dates if you miss out on this one.

So what is a ‘Day Retreat’ all about? It’s simply your chance to have a day off from your normal life and take time to nourish your well-being. If you have stress you can leave behind whatever or whoever is causing you stress, even if that person is you!

Chill out and relax with wellness treatments, gentle yoga, crystal bowl sound healing, and spinal flow wellness, just to name a few activities and options on the day!

It’s a good opportunity to try something different, learn new wellness techniques, meet like-minded people and taste locally made nutritious delicious food.

Who are we…

Katie - Happiness Yoga,
Hami - Spinal Flow Wellness
Lisa - Sacred Sounds .com .au (Event Organiser)

We are so excited to be working together to bring this exciting concept to Bargara.