Blog

2024 Inviting Serendipity..
Lisa Lisa

2024 Inviting Serendipity..

Our new approach opens up a heap of different locations with the crystal singing bowls. It's going to be exciting, fun and very serendipitous. Join us, you'll be very welcomed. .. read more for details…

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Christmas Party for our Singing Bowls Meditators
Lisa Lisa

Christmas Party for our Singing Bowls Meditators

ALL WELCOME. Join our welcoming growing tribe of sound meditators in Bargara & Moore Park Beach by the sea for our last Crystal Singing Bowl events for the year.

BYO Yoga mat, pillows, blankets, mozzie spray, smile and max $10 Secret Santa to share.

Relax and bliss out by the ocean

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Beach Retreats
Lisa Lisa

Beach Retreats

Enjoy a Beach Retreat - 1 Day of Wellness Bliss run 3 times only in 2023. Book your spot!

Saturday March 18 10am - 5pm THEME: Refresh and Renew

Saturday June 3 10am - 5pm THEME: Rest and Rejuvenate

Saturday October 14 10am - 5pm THEME: Refocus and Rise

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Come and get some Good Vibes
Lisa Lisa

Come and get some Good Vibes

Good VIBES!! Sat 26th Nov at Bargara, oceanside at Schuhkraft Walk Park and on Sun 27th at Claude Dooley Park in Moore Park Beach. Come join us at this free community event, chill out and top up your ‘good vibe’ bank to get you through the silly season. Reiki, Qi Gong and Crystal singing bowls, are all on offer at this free community event. 4.30 - 6.15pm

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Christmas Party for our  Singing Bowls Meditators
Lisa Lisa

Christmas Party for our Singing Bowls Meditators

ALL WELCOME. Join our welcoming growing tribe of sound meditators in Bargara & Moore Park Beach by the sea for our last Crystal Singing Bowl events for the year.

BYO Yoga mat, pillows, blankets, mozzie spray, smile and max $10 Secret Santa to share.

Relax and bliss out by the ocean

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Announcing our first Beach Retreat…
Lisa Lisa

Announcing our first Beach Retreat…

Announcing something new for Bargara… Beach Retreat - 1 Day Wellness Bliss in Bargara- 8 Oct 10am - 5 pm Limited spots $99 all inclusive.

Pamper yourself with a gentle one-day retreat! Enjoy wellness treatments, gentle yoga, crystal bowl sound healing, & spinal flow wellness.

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The 4 Gates - Sacred Sounds Signature Treatment
Lisa Lisa

The 4 Gates - Sacred Sounds Signature Treatment

Introducing Sacred Sounds Signature Treatment The 4 Gates. Traditionally in Chinese Medicine, the 4 Gates are an acupuncture point combination consisting of, Large Intestine 4 (Hegu) and Liver 3 (Taichong). We combine it with Vitaflex, Aromatherapy, Massage and Singing Bowls to form a 30-minute treatment 2 Gates (Feet) for $75 or a 45-minute treatment, 4 Gates (Feet & Hands) for $95.

Described by our clients as a calming energy-balancing treatment, great for times of transformation or when you simply need a rest from your worries & day to day life. Why not try it for yourself?

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Exploring Egyptian Emotional Clearing Technique
Lisa Lisa

Exploring Egyptian Emotional Clearing Technique

So what is this technique you may ask? It’s based on an ancient Egyptian ritual from the Temple of Isis for “cleansing of the spirit”, this beautiful, intuitive technique is performed in silence and reverence. The Technique incorporates a sacred anointing sequence with 14 therapeutic-grade essential oils, intertwined with subtle bodywork & energy work techniques in order to promote a deep and sacred state of connection in both the giver and the receiver. It’s a therapy you need a qualification in to practise as a modality.

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Building resilience together - parent, child, community :-)
Lisa Lisa

Building resilience together - parent, child, community :-)

8 x 1 hr sessions, come to one or come to all. BYO yourself & your child/ children.

Mindful Parents, Connected Children - run with Happiness Yoga and sponsored by Bundaberg Regional Council.

Sept School Holidays 3.30 pm on Mon 19 Sept, Frid 23 Sept, Tues 27 Sept, Thurs 29 Sept

Saturdays 1 pm 15 Oct, 22 Oct, 29 Oct, 5 Nov

Explore meditation, yoga, the sounds of singing bowls & fun with activities designed to foster creativity and resilience.

Run in partnership with Happiness Yoga

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Hurrah! Revamp of our Therapy Room is done!
Lisa Lisa

Hurrah! Revamp of our Therapy Room is done!

August is a wonderful month at Sacred Sounds, the light as the artists would say is splendid. In keeping with the tradition of a ‘spring’ clean, we’ve revamped our therapy room giving it a harmonious beachy feel.

With a range of well-being treatments between $30 to $220 you are sure to find something to suit yourself or a friend, also have online gift vouchers :-)

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Micromoon (New) Bargara Event
Lisa Lisa

Micromoon (New) Bargara Event

All are welcome to join us for the restful sounds of the singing bowls on the parkland overlooking the ocean at Bargara at our next Free Community Sound Meditation Event.

It’s a nice time of the day, 4.30 pm on the Sunday, a bit earlier than we hold them in Spring / Summer. The tide will be coming in, with high tide at 6.30 pm and the moon will be a few days past Micromoon (new) on the 29th.

If you haven’t heard of a Micromoon before don’t worry we hadn’t till recently either. Have a read of the Blog for more information and booking link :-)

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11:11 Special Meditation in July
Lisa Lisa

11:11 Special Meditation in July

This coming Sunday we have a special treat for our growing tribe of community sound meditators.. an 11.11 Meditation. Taking advantage of the temperate winter daytime temperatures, we will gather in Bargara. Book your free spot now.

Why 11:11 and what is the symbolism. Some people believe it is an Angel number, a symbol of divine guidance. Many believe it is a sign that good things are coming.

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Love & Power - 2022 Our theme for the year.
Lisa Lisa

Love & Power - 2022 Our theme for the year.

Love and Personal Power. Strong concepts. When was the last time you sat down and reviewed your relationship with love & personal power?

As we move through life our values, priorities and beliefs change, consciously and unconsciously. Our environment and experiences shape us. Is it time for you to press pause?

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Candle for Ukraine
Lisa Lisa

Candle for Ukraine

On Friday 25th February as the world was reeling from Russia invading Ukraine we lit a Candle for Ukraine and went live with a gentle 30 minute Sound Meditation. Play back the live video here, light your candle and steer your energy towards love and goodness, sending like a warm blanket of hope in challenging times.

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Shhh! We are vibing to Silence.
Lisa Lisa

Shhh! We are vibing to Silence.

Vibing to silence. Sound sorta crazy doesn’t it, however when you think of what we put our nervous system through on a daily basis maybe a bit of silence is exactly what you need.

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