Come and get some Good Vibes

As we hit the run down to Christmas in what a year!! Us humans have had a lot to deal with, adapt to and process .. so it’s time for some Good VIBES!! Sat 26th Nov at Bargara, oceanside at Schuhkraft Walk Park and on Sun 27th at Claude Dooley Park in Moore Park Beach. Come join us at this free community event, chill out and top up your ‘good vibe’ bank to get you through the silly season.

Open to all. If you’ve seen our events and thought hmm I’d like to go but never have these are the ones to make sure you attend. And, more good news, we plan to make them annual events, the last weekend each November. All are welcome.

Hmm you might think, what’s on the catch… absolutely nothing, it’s all free, our gift to the community, by sharing and giving, the good vibes come back to us.

First up the glorious Katie from Happiness Yoga will be running a Qi Gong class starting at 4.30pm. This is a gentle yet powerful set of movements and breathwork. Perfect for beginners and those who need a slower pace. Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

Also starting at 4.30pm Aly from Essential Roots will be facilitating Reiki. Could you do with some? Aly is a gorgeous soul. Originally from Brazil she is a true healer, coming from a strong female line of healers, she first healed herself. Recently relocating to the area from the Gold Coast where Aly had a busy healing practise, in Reiki Usui and Karuna Ki. She believes true health and freedom in life is a balance found in harmony on a physical, emotional, mental and spiritual level. Joining Ally will be a number of Reiki masters working under her direction, who knows what treats we will have in store, moments of awe & bliss are sure to abound.

5.30pm after our bliss and energy realignment from Qi Gong everyone is invited to settle into your nest of yoga mats, pillows and get comfy by the ocean as we kick off 45mins of crystal singing bowls sound meditation with the restful sounds of the ocean in the background and all the wonderful negative ions topping up your good vibe bank.

Afterwards you are welcome to stay for a chat or head home and back to reality with a smile on your face and 2 hours of solid self care done to sustain you through whatever life presents.

GOOD VIBES will happen both on Sat 26th Nov at Bargara, oceanside at Schuhkraft Walk Park and on Sun 27th at Claude Dooley Park in Moore Park Beach.

We are looking forward to passing on and receiving good vibes, energy being to energy being, it’s time to let the good vibes shine.